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www.health.com/health/gallery/0,,20773383,00.html

Jan 21, 2014 ... Before you jump on the vegan diet bandwagon, here's what you need ... The key is eating a variety of naturally calcium-rich foods such as kale, ...

www.eatingwell.com/article/279566/9-healthy-tips-to-help-you-start-eating-a-vegan-diet

You've probably heard that eating more vegetables and less meat is healthy. Maybe you're even feeling inspired to try eating a vegan diet—which excludes all  ...

vegankit.com/eat

Recipes. Thinking about what you'll eat as a vegan? Try out our menu suggestion . To learn more about the recipe, simply click on the link. For more vegan ...

www.healthline.com/nutrition/vegan-diet-guide

Nov 1, 2016 ... Bottom Line: A vegan diet excludes all animal products. Many people choose to eat this way for ethical, environmental or health reasons.

healthyeating.sfgate.com/list-foods-vegans-eat-3763.html

Veganism is a strict type of vegetarianism that excludes meat and all animal products. Vegans do not eat meat, fish, eggs, dairy products, or any foods containing ...

veganoutreach.org/what-to-eat

When changing your diet, it may take time to explore new foods and develop a routine. There are a lot of different products to choose from—experiment with ...

www.eatplantsdrinkbeer.com/readup/2015/11/12/our-vegan-diet-almost-killed-us

Nov 12, 2015 ... Our Vegan Diet Almost Killed Us – No, Really. Okay, vegans. I know what you're thinking. There have been many articles with similar titles ...

www.buzzfeed.com/rachelysanders/how-to-eat-vegan-for-a-week-and-love-it

Nov 27, 2012 ... We challenge you to try sticking to a vegan diet—basically, eating nothing made from/by an animal—for a week, whether it's because you're ...

www.peta.org/living/food/vegan-101-guide-for-new-vegans/vegans-guide-good-nutrition

If you want to reap the health benefits of vegan eating—normal blood pressure, lots of energy, and a reduced risk of developing heart disease, diabetes, and ...