en.wikipedia.org/wiki/Sole_(fish)

Sole is a fish belonging to several families. Generally speaking, they are members of the family Soleidae, but, outside Europe, the name sole is also applied to ...

www.northendfish.com/05-fish-facts/flounder-sole-fish-facts

Aug 25, 2009 ... Flounder and sole are in the flatfish family. Flatfish are white meat fish prized for a very mild delicate flavor. FLATFISH The shape of ocean ...

fishandkids.msc.org/en/play/fishyfactfiles/sole

Fish Food. Soles feed mainly on crustaceans, which include crabs, lobsters and shrimp. ... Sole is often eaten grilled with some butter and lemon. Fishy Fact!

draxe.com/sole-fish

Apr 24, 2018 ... In addition to being potentially risky in terms of health, sole fish is also overfished and unsustainable. In fact, sole fish actually made it onto Food ...

www.livestrong.com/article/355708-flounder-sole-nutritional-data

While they are two different types of fish, both sole and flounder taste the same and ... In fact, the 2010 dietary guidelines for Americans recommends you eat 8 ...

nutritiondata.self.com/facts/finfish-and-shellfish-products/4054/2

Nutrition facts and Information for Fish, flatfish (flounder and sole species), raw.

www.ehow.com/facts_5956093_sole-fish_.html

Sole is a fish prized for its mild, delicate flavor. It is an ocean fish of the flatfish family. Commercially harvested sole in the U.S. are trawled from the west coast ...

www.seafoodsource.com/seafood-handbook/finfish/sole-dover

Few fish command more respect in culinary circles than the true Dover sole, which ... In fact, in England, the fish is often served whole and filleted at the table.

www.britannica.com/animal/sole-fish-family

Sole: Sole, any of a variety of flatfishes, but, more strictly, those of the family Soleidae (order Pleuronectiformes). Soles in this restricted sense constitute about 30 ...