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www.businessinsider.com/healthy-meals-at-chipotle-panera-shake-shack-2016-4

Apr 28, 2016 ... Heading to McDonald's for a healthy lunch might not sound like an easy task. But it can be. We checked out the lunch and breakfast fare at dozens of on-the-go restaurants — from Chik-Fil-A to Wendy's to Starbucks— to give you a simple guide to some of the healthiest items they offer. All of the choices we ...

www.businessinsider.com/healthy-fast-food-chains-ranking-2016-2

Feb 22, 2016 ... Eating nothing but fast-food for five days straight forced me to come to terms with which chains are actually healthy — and what restaurants nutrition-savvy customers should avoid. As fast-food chains try to compete with more nutrition- centric fast casuals, there is increasing pressure to add healthy options to ...

www.buzzfeed.com/carolynkylstra/healthy-fast-food-yes-for-real

Jun 1, 2015 ... When it comes to fast food, "healthy" basically means food that offers you a decent combination of macronutrients, without going overboard on calories or potentially harmful things (like sugar or sodium, for people who have high blood pressure). The key here is moderation, with ideally some benefits if ...

www.webmd.com/food-recipes/features/21-healthier-fast-food-meals

Hey, it happens to the best of us. When you're hungry and have only a few minutes (or a few bucks), fast food calls out to you. Yes, fast food is higher in sodium than it should be. Yes, fast food tends to be devoid of fruits, vegetables, and fiber. But, there are some healthier fast-food options out there. You just need to know ...

www.thrillist.com/eat/nation/healthiest-fast-food-orders

Sep 21, 2017 ... And given that fast-food consumption is practically woven into the fabric of our society, you don't need to give up your drive-thru habit completely — or pretend you'll just order a salad (who are you kidding, really?) — you just need to make healthier choices. And by “healthier,” we mean avoiding those 2,000 ...

www.eatthis.com/healthiest-dish-to-order-at-20-fast-food-chains

Nov 2, 2015 ... How to eat healthy at all the popular fast-food restaurants—including McDonald's , Taco Bell, Burger King and Chipotle—while dodging the calorie bombs.

www.mensfitness.com/nutrition/what-to-eat/9-healthy-fast-food-lunches

Apr 20, 2017 ... Fast food is cheap, filling, convenient, and a delicious option that often comes with a side of guilt. One in every four Americans eats fast food at least once a day. Unfortunately, many fast food meals contain a whole day's worth of calories and fat. Take a Double Whopper Sandwich Meal from Burger King for ...

www.rd.com/health/healthy-eating/healthy-fast-food-options

Surprisingly, the healthiest option isn't always a salad. Find out your best healthy fast food options at the most popular fast food restaurants.

www.goodhousekeeping.com/health/diet-nutrition/g4622/healthiest-fast-food

Aug 21, 2017 ... These fast food chains that have upped their game in recent years, making good- for-you choices easy.