Jun 1, 2015 ... When it comes to fast food, "healthy" basically means food that offers you a decent combination of macronutrients, without going overboard on calories or potentially harmful things (like sugar or sodium, for people who have high blood pressure). The key here is moderation, with ideally some benefits if ...
Apr 28, 2016 ... Heading to McDonald's for a healthy lunch might not sound like an easy task. But it can be. We checked out the lunch and breakfast fare at dozens of on-the-go restaurants — from Chik-Fil-A to Wendy's to Starbucks— to give you a simple guide to some of the healthiest items they offer. All of the choices we ...
Hey, it happens to the best of us. When you're hungry and have only a few minutes (or a few bucks), fast food calls out to you. Yes, fast food is higher in sodium than it should be. Yes, fast food tends to be devoid of fruits, vegetables, and fiber. But, there are some healthier fast-food options out there. You just need to know ...
Nov 2, 2015 ... How to eat healthy at all the popular fast-food restaurants—including McDonald's , Taco Bell, Burger King and Chipotle—while dodging the calorie bombs.
Sep 21, 2017 ... "Healthy fast food" doesn't have to mean boring, dressing-less salads: Here's a list of the healthiest options available at every major f...
In comparison to 40 years ago, the average American family now spends half their food budget on restaurant food. In 1977, just under 38 percent of family food budgets were spent eating outside the home. While an occasional night of fast food won't hurt, a habit of eating out could be doing a number on your health.
Find out what fast-food is healthy. Our list includes picks from KFC, McDonald's, Taco Bell, and more, plus healthy fast-food desserts.
May 13, 2013 ... Want healthier fast food? We surveyed the nation's 100 largest fast food chains, and found that more are creating menus that look like what we'd cook.
Apr 20, 2017 ... Fast food is cheap, filling, convenient, and a delicious option that often comes with a side of guilt. One in every four Americans eats fast food at least once a day. Unfortunately, many fast food meals contain a whole day's worth of calories and fat. Take a Double Whopper Sandwich Meal from Burger King for ...