Health Benefits of Onions
An onion is a round, fleshy bulb with several concentric layers and greenish white flowers. It belongs to the Allium family and is used as an ingredient in cooking. It can also be used to season foods because of its sweet taste and appetizing aroma.... More »
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en.wikipedia.org/wiki/Onion

The onion also known as the bulb onion or common onion, is a vegetable that is the most .... Nutritional value per 100 g (3.5 oz). Energy, 166 kJ (40 kcal).

www.dovemed.com/healthy-living/natural-health/7-health-benefits-of-the-onion

Mar 27, 2018 ... The onion (Allium cepa) also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ...

www.curejoy.com/content/health-benefits-of-onions

Jul 9, 2018 ... Onions help with diabetes, relieve allergy, kill dental bacteria, and lower the risk of cancer. ... 1 Let's look at the health benefits of onion.

www.onlymyhealth.com/here-is-how-red-onions-help-in-curing-asthma-1490613678

Jul 7, 2018 ... Onions commonly known as “pyaz” in Indian households not only have distinct aroma but also have several health benefits to offer. We all ...

parenting.firstcry.com/articles/eating-onions-during-pregnancy-it-it-safe

May 22, 2018 ... Eating onions during pregnancy is usually considered safe. In fact, onions provide numerous health benefits. Though some pregnant women ...

www.rd.com/health/healthy-eating/foods-to-lower-blood-sugar-onions

Mar 15, 2018 ... Learn more about onion, one of the richest sources of chromium, and how it ... for their pungent odor — and many of their health benefits.

agropedia.iitk.ac.in/content/health-benefits-onion-garlic-and-pepper

Sep 1, 2010 ... Onions, Garlic and peppers are Beneficial for Your Health.

www.all4women.co.za/1006691/health/health-articles/health-benefits-of-onions

Feb 16, 2017 ... The benefits of onions extend well beyond their ability to impart flavour into any dish. In fact, this common veggie has a range of health benefits ...

www.farmersalmanac.com/uses-onion-garlic-skins-30580

Feb 26, 2018 ... Important Note: To maximize health benefits of onions and garlic, use organic whenever possible to avoid ingesting pesticides sprayed on the ...