Web Results

en.wikipedia.org/wiki/Nia_(fitness)

The NIA Technique is a mind/body physical conditioning program that initially stood for Non-Impact Aerobics, a health and fitness alternative that emerged in the ...

www.webmd.com/fitness-exercise/features/find-fitness-bliss-with-nia

May 19, 2003 ... NIA, a blend of yoga, martial arts, and dance, is one of the latest trends in mind- body fitness fusion.

www.ask.com/youtube?q=Health+Fitness+Nia&v=V0LAxZDct1E
Jan 10, 2009 ... The Nia Technique. A new exercise class. Classes going on near you. www. nianow.com. New Nia video http://youtu.be/CAxowDQXlqE Video ...

www.amazon.com/Nia-Technique-High-Powered-Energizing-Workout/dp/0767917308

The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life [Debbie Rosas, Carlos Rosas] on Amazon.com. * FREE* ...

www.realbuzz.com/articles-interests/fitness/article/what-is-the-nia-technique

In 1983, two disillusioned aerobics instructors started to look for a more meaningful, expressive way to get an exercise workout. What they (Carlos and Debbie ...

richmondmagazine.com/life-style/health/nia-fitness-review

Jan 27, 2015 ... A Nia class can be fun and invigorating — but only if you check your ego at the door.

bottomlineinc.com/life/routines/nia-1980s-dance-fitness-craze-comes-roaring-back

Aug 5, 2016 ... Here at Bottom Line, we've taken Nia classes, and fun is exactly what they are. “ Fitness is not something you see—it's something you feel,” ...

stanfordhealthcare.org/events/nia-technique.html

Join us every Wednesday afternoon at Vivre Fitness in Palo Alto for our free Nia Technique class. For questions, call 650-725-9456.

www.niafitnessclasses.com

No Monthly Membership Fees. Nia fitness is a mind body exercise that combines yoga, martial arts, tai chi, and modern dance into a fun exercise class in Castle ...