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www.health.com/health/gallery/0,,20669377,00.html

... remedies for anxiety, from mind-body techniques to supplements to calming teas. ... It's a sedative; the German government has approved it for nervous ...

draxe.com/natural-remedies-anxiety

Vitamin B6, in particular, serves as a natural remedy for anxiety because it works to boost mood, balance blood sugar levels and maintain a healthy nervous ...

www.rd.com/health/conditions/natural-anxiety-relief

10 Trusted Home Remedies for Natural Anxiety Relief ... pillow or in your bath, or add a few drops to a cup of boiling water and inhale for a quick calm-me-down.

www.calmclinic.com/anxiety/natural-herbal-remedies

Herbal and natural remedies are simply a great way to treat your anxiety and your ... It works by reducing muscle tension and insomnia, calming the nerves to ...

www.foodmatters.com/article/5-herbs-to-calm-anxiety-without-being-drowsy

Mar 30, 2014 ... They are known to be effective for calming the body and, most ... be an effective and “well-tolerated alternative to benzodiazepines” to treat ...

www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/herbal-treatment-for-anxiety/faq-20057945

Apr 10, 2015 ... Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and ... some symptoms of anxiety, such as nervousness and excitability.

www.everydayhealth.com/news/cheap-natural-quick-anxiety-remedies

Nov 12, 2014 ... Here are six ways to tame your anxiety, without medication or a doctor's ... many natural, do-it-yourself techniques that can help calm you down, ...

bebrainfit.com/natural-remedies-anxiety

These are our favorite herbal remedies for anxiety that have been proven both ... It is very helpful at calming anxiety of all kinds, especially agoraphobia (fear of .... are an integral structural component of brain cell membranes and nerve cells.

www.almanac.com/content/natural-remedies-anxiety-and-stress

First, attempt to calm thyself. If gardening or another relaxing activity doesn't calm your nerves and make you sleep well, you'll have to try some of these other ...