Mar 30, 2017 ... Sneaky Sodium Can Come from these Common Foods ... While this list is useful to know it doesn't mean you must avoid all of these foods. ... My doctor stuck me on a high-salt diet and I was looking for things to add to my diet.
But even if you don't eat those, you may be on a high-sodium diet without .... label , avoid brands that list salt on the ingredients label, or go for an organic variety.
Many foods that do not taste salty may still be high in sodium. Large amounts of ... is in food. Online sources such as www.calorieking.com also list amounts.
Top 10 High Sodium Foods List. 1) Table salt 1 teaspoon: 2300 milligrams (96% DV). 2) Bouillon cubes 1 cube: 1200 milligrams (50% DV). 3) Soy sauce
Below is a list of high sodium foods, for more, see the extended lists of high sodium foods by nutrient density, list of high sodium foods to boost sodium levels, ...
HIGH SODIUM FOODS. Nutrition Services 3600 Telegraph Ave. Oakland, CA 94609 510-595-6454 www.healthylivingforlife.org. For CalFresh information ...
Jul 10, 2015 ... Food high in salt can increase your blood pressure, even if you don't have a problem yet. Learn about some high-sodium foods you might not ...
The body needs sodium to function properly, but too much sodium increases the risk for stroke, heart attack, high blood pressure and kidney disease. The...
Feb 25, 2013 ... Here are eight high-sodium whole foods that will add depth and flavor to ... This list will pleasantly surprise you, and will show you that there is ...