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www.lifehack.org/articles/lifestyle/how-to-stop-being-angry.html

Robert Chen offers a simple, fast and effective method that you can use to stop being angry.

www.fastcompany.com/3062114/how-to-coach-your-brain-to-stop-being-angry

Jul 25, 2016 ... It's never easy to stop being mad at someone. And you may even feel like their behavior fully warrants staying mad at them. But the emotion of anger can be powerful and it rarely leads us to make productive decision–especially at work. If you can't find a way to get past it, you won't just be punishing the ...

www.huffingtonpost.ca/marcia-sirota/healthy-anger_b_1302181.html

Feb 27, 2012 ... Everyone gets angry now and then. Anger is a normal emotion that arises when you feel attacked, abandoned, imposed upon, or deprived. It's a signal that something bad is happening to you, or that you'...

tinybuddha.com/blog/20-things-to-do-when-youre-feeling-angry-with-someone

Not sure how to stop being angry with my MIL for forwarding my personal email to her to my entire family. I wrote an honest letter to her about how I felt of her behavior and she decided to try to get the family on her side, leaving out the details of the nasty words she said to me. We help her monthly financially and support her ...

www.huffingtonpost.com/adam-gilad/7-easy-ways-to-stop-feeli_b_10512808.html

Jun 16, 2016 ... So the next time you're feeling angry, hit the gym, go for a run, put on your boxing gloves and punch the body bag, get your body moving. ... Laughter relaxes the body, boosts the immune system, and triggers endorphins - feel-good chemicals that promote an overall sense of well-being. Watching or ...

www.psychologytoday.com/blog/evolution-the-self/201208/powerful-two-step-process-get-rid-unwanted-anger

Aug 16, 2012 ... When—without warning—something provokes your anger, you struggle not to succumb to it. Since what typically makes you mad is feeling powerless in the face of what seems unfair. . .

www.7cups.com/qa-managing-emotions-4/how-can-i-stop-being-mad-all-the-time-3239

Jun 19, 2017 ... There is so much in this world to be angry at; bad drivers, politics, your children being slow to get going in the morning, being late and much more. I grew up with a mother who hates everything and everyone it seems. So as an adult it became a challenge for me to stop that cycle but somehow I managed.

www.oprah.com/omagazine/5-ways-to-avoid-getting-angry

For the third time now, the hardware store clerk has brought you the wrong lightbulb, maybe because she still hasn't gotten off her @#*! cell phone. Bad service isn't a crime, but it sure can make you want to commit one, as can any number of daily irritants (being cut off on the highway, just missing the train). Americans report ...

thinksimplenow.com/happiness/15-simple-ways-to-overcome-anger

The interesting thing is that if there are two angry people unhappy with each other, both people feel a sense of loss, unfairness, pain and the need to blame the other person. Who is right? ... By the same reasoning it should take us the same amount of time to shift into a resourceful state of being. The challenge here is that ...