Web Results

lifehacker.com/5803845/how-to-manipulate-your-body-to-wake-the-hell-up

May 20, 2011 ... ... that you don't need to: Here are a few simple tricks to wake yourself up ... tired is no big deal in front of friends, but our bodies tend to wake up ...

www.wikihow.com/Wake-Up-When-You-Are-Tired

Aug 25, 2017 ... On those days when you just don't want to wake up, let yourself indulge a bit. Let yourself take the time to have coffee, a grapefruit, and an ...

healthyliving.azcentral.com/tips-wake-up-feeling-tired-1234.html

Whether you toss and turn all night or are a victim of the afternoon slump, you will do almost anything to wake yourself up when you are feeling tired. Turning to ...

www.buzzfeed.com/jessicaprobus/leave-your-bed-sleepy-head

Oct 22, 2015 ... If you can't sleep or you wake up in the middle of the night and see a ... (in low light) or do another relaxing activity until you're actually tired.

www.thedailymind.com/how-to/how-to-stay-awake-at-work-when-you-are-really-tired

Feb 22, 2008 ... How to stay awake and on task at work when you're already tired ... Getting your heart rate up is a really good way to wake yourself up.

www.mnn.com/health/fitness-well-being/blogs/11-ways-give-yourself-boost-when-youre-sleepy

Aug 22, 2016 ... Tired? Here are several ways to wake yourself up, no caffeine or sugar needed.

www.inc.com/kevin-daum/12-non-caffeinated-ways-to-wake-up-at-work.html

May 28, 2013 ... I find myself dozing off at the computer mid- Z z z... oh, sorry. I suppose I could ... A little mastication can actually wake you up, so have a snack. Avoid a heavy ... Stay away from lavender, though; it's known to make you sleepy.

gettinmyhealthyon.com/10-ways-to-wake-up-when-youre-tired

Apr 25, 2016 ... There are various ways you can set yourself up for a day of being awake (beyond just pot after pot of coffee). Most likely, you probably just need ...

www.shape.com/lifestyle/mind-and-body/11-tricks-wake-yourself-after-total-lack-sleep

Sep 10, 2015 ... 11 Tricks to Wake Yourself Up After a Total Lack of Sleep ... staying hydrated is important every day, but it's especially crucial when you're tired.