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May 20, 2011 ... ... that you don't need to: Here are a few simple tricks to wake yourself up ... tired is no big deal in front of friends, but our bodies tend to wake up ...


Aug 25, 2017 ... On those days when you just don't want to wake up, let yourself indulge a bit. Let yourself take the time to have coffee, a grapefruit, and an ...


Whether you toss and turn all night or are a victim of the afternoon slump, you will do almost anything to wake yourself up when you are feeling tired. Turning to ...


Oct 22, 2015 ... If you can't sleep or you wake up in the middle of the night and see a ... (in low light) or do another relaxing activity until you're actually tired.


Feb 22, 2008 ... How to stay awake and on task at work when you're already tired ... Getting your heart rate up is a really good way to wake yourself up.


Aug 22, 2016 ... Tired? Here are several ways to wake yourself up, no caffeine or sugar needed.


May 28, 2013 ... I find myself dozing off at the computer mid- Z z z... oh, sorry. I suppose I could ... A little mastication can actually wake you up, so have a snack. Avoid a heavy ... Stay away from lavender, though; it's known to make you sleepy.


Apr 25, 2016 ... There are various ways you can set yourself up for a day of being awake (beyond just pot after pot of coffee). Most likely, you probably just need ...


Sep 10, 2015 ... 11 Tricks to Wake Yourself Up After a Total Lack of Sleep ... staying hydrated is important every day, but it's especially crucial when you're tired.