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www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight

Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process step by step and outline everything you need to know about calorie calculations.

www.livestrong.com/article/285917-how-many-calories-should-i-burn-a-week-to-lose-weight

You've heard that to lose weight, you must eat less and move more. But understanding just how much more to move can be confusing. The exact number of calories you must burn weekly to lose weight depends on many factors -- including your weight loss goal, how much you're eating and how you're burning those ...

www.healthline.com/health/fitness-exercise/how-many-calories-do-i-burn-a-day

Knowing your daily caloric requirement to maintain your weight can also help you lose weight. It takes burning 3,500 calories to lose a pound. So, if your daily caloric requirement to maintain your weight is 2,500 calories, you'll need to either eat less or exercise more. How much depends on how ...

community.fitbit.com/t5/Get-Moving/how-many-calories-should-i-burn-in-a-day/td-p/252004

that's from Fitness magazine, it should at least give you a starting point for approximate amount of calories you would eat each day. The amount you need to BURN depends on which way you want to go; eat more to gain weight, eat same to stay same and eat fewer calories to lose weight. Mostly common ...

www.health.com/health/gallery/0,,20454528,00.html

Jan 23, 2014 ... The most basic way to lose weight is to slash calories. That's Diet 101. But how many do you really have to cut or burn to see results? It's simple: You can drop a pound a week by trimming 500 calories each day. (Calories burned are based on a 150-pound woman.) In fact, do a couple of swaps a day and ...

www.fitday.com/fitness-articles/fitness/weight-loss/how-many-calories-to-eatburn-to-lose-5-10-20-50-pounds.html

In order to lose pounds it's important to understand how many calories you'll need to burn. To burn extra calories you can either eat less, exercise more, or do a combination of the two. Depending on your weight loss goal and your eating and exercise habits, the length of time it will take you reach your goal weight will vary.

www.healthstatus.com/calculate/calories-to-lose-weight

Quickly calculate how many calories to lose weight fast and how to lose weight fast with our friendly weight loss calculator. Find best Calorie ... This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many ... Does farting burn calories?(yes, people really  ...

www.calculator.net/calorie-calculator.html

Free calorie calculator to estimate the calories you will need per day with simple guideline for your gain or lose weight plan, along with hundreds of other free calculators. ... How Many Calories Do You Need? Many people seek to lose weight, and often the easiest way to do this is to consume fewer calories each day.

www.quora.com/How-many-calories-should-I-burn-per-day-to-be-very-healthy

How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends ...