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Calories Burned With Sit-Ups
The sit-up is a basic exercise in which you work the abdominal muscles by contracting them. This is one of the most widely performed exercises, from elementary school physical fitness programs all the way up to army training. Maintaining proper form... More »
Difficulty: Easy
Source: www.ehow.com

www.livestrong.com/article/318729-how-many-calories-do-you-burn-doing-100-sit-ups

The calorie burn for 100 sit-ups depends on factors such as your weight and how fast you do the sit-ups. This form of calisthenics, like other...

www.livestrong.com/article/387583-if-you-do-100-sit-ups-each-day-for-one-week-how-many-pounds-will-you-lose

Losing pounds requires a calorie deficit, meaning that you burn more than you consume. While it may seem as if 100 sit ups a day may lend itself to the...

fatburn.com/free_tool_activity_burn.asp

Learn how many calories any activity will burn by using our FREE tool.

www.sparkpeople.com/resource/calories_burned.asp?exercise=127

Find out how many calories you burn for Sit-Ups - vigorous. The number of calories you burn while exercising is dependent on the exercise you do, your weight, ...

www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm

Use the exercise calculator to search over 100 physical activities and discover how many calories you burn during exercise. Simply enter an activity into the ...

www.myfitnesspal.com/exercise/calories-burned/sit-ups-vigorous-421298

Learn how many calories you burn from Sit Ups, Vigorous. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

getfit.jillianmichaels.com/much-weight-lose-20-situps-day-2138.html

If you've been doing 20 situps daily in the hopes to lose weight, you're in for ... Therefore, you must burn 500 calories a day to reach a weekly weight loss of 1 lb.

www.fitwatch.com/blog/5-fast-ways-to-burn-100-calories

Losing weight the healthy way requires burning a fair amount of calories each ... This poses a problem for many people because they feel they are too busy for ... Just 15 minutes of doing sit-ups, jumping jacks, knee lifts, lunges, and squats can ... do them anywhere you can find some privacy, even while on breaks at work.

www.webmd.boots.com/fitness-exercise/features/how-many-calories-do-sit-ups-burn

One minute of sit ups as part of a workout probably burns around 9 calories. Learn more from Dr Rob Hicks.