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How many steps do you walk each day? You may ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary ... Take a walk with your spouse, child, or friend; Walk the dog; Use the  ...


Use this easy formula to find out exactly how much you need to walk per day to lose weight. ... How many steps do I need to take to lose weight? The average ...


That depends entirely on your stride. You can measure and adjust your stride to improve the accuracy of your device in this respect:.


May 2, 2016 ... How many steps you take in a mile depends on your height and stride length. Here are two ways you can figure out how many steps are in a ...


If your stride is two and a half feet then it will take you around two thousand steps to walk a mile. If you would like to know how many steps you ...


Nov 7, 2016 ... Find out how many steps there are in a mile, how far 10000 steps is and how to ... Let's take a look at a couple of the possible reasons why you might be ... can burn about 400kcal by walking 10,000 steps briskly (3 - 5mph).


How many steps are there in a mile? ... Running steps have a longer stride length and you may take between 1,400 and 1,700 steps ... If you know your stride length, your steps per mile will be: ... Typical Steps per Mile Walking and Running .


After reading this article, health and fitness professionals will be able to: 1. help ... Pedometer, Steps per Mile, Predicting 1-Mile Step Count, 10,000. Daily Steps ... steps by using a pedometer often want to know how many steps it takes to walk or ... mate the number of steps men and women take to walk or run a distance of 1 ...


Apr 27, 2016 ... 10 years ago, if you had asked someone about how many steps people ... The average walking speed is about 3 miles per hour, and according to .... in this (or any) goal, take a minute to understand what you're embarking on.