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starkist.com/products/chunk-light-tuna-in-water-can

*Tuna is a naturally high-protein food. **Our omega-3 levels vary: Our 3 oz. Chunk Light Tuna in Water (Can) has 140 mg per serving EPA and DHA omega- 3s.

starkist.com/products/solid-white-albacore-tuna-in-water

Each can contains a solid fillet of delicious albacore tuna that is naturally lower in fat and cholesterol than ... Low in fat; *High in protein; ++ Natural omega-3s.

starkist.com/products/chunk-light-tuna-in-water

Chunk Light Tuna in Water delivers the trusted tuna taste that people have come to expect ... for the most discriminating gourmet tastes – it's the gold standard for canned tuna. ... Low in fat; High in protein*; Natural omega-3s++ ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.

stronglifts.com/build-muscle-on-a-budget-the-10-cheapest-sources-of-protein

Mar 25, 2017 ... This post will help you “” the 10 cheapest sources of protein to build muscle. 1. Canned Tuna. 40g protein/can. Buy tuna in spring water or brine ...

nutritiondata.self.com/facts/finfish-and-shellfish-products/4146/2

The good: This food is low in Saturated Fat. It is also a good source of Vitamin B6 and Phosphorus, and a very good source of Protein, Niacin, Vitamin B12 and ...

healthyeating.sfgate.com/much-protein-tuna-have-7562.html

Tuna is a naturally lean protein source, so you can get the protein you need without worrying about ruining your diet. Protein not only aids in building lean ...

chickenofthesea.com/products/tuna/chunk-light-tuna-in-water

Great for salads, casseroles, or other dishes that call for smaller pieces, our chunk light tuna is 99% fat free, and a good source of protein and Omega-3s.

www.livestrong.com/article/376793-is-canned-tuna-good-for-you

Besides containing high-quality protein, selenium and potassium, canned tuna also possesses omega-3 fatty acids and B vitamins. However, canned tuna ...

www.walmart.com/ip/Great-Value-Chunk-Light-Tuna-in-Water-5-oz/11965048

24 grams of protein per serving; Great for you; Net weight 5 ... The kosher tuna is dolphin-safe but it also contains soy inside the can. Great for you. Dolphin safe.