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Massage Therapy
Massage therapy can address both physical aches and pains and help to calm the mind and improve mood.
Source: healthline.com

www.tripsavvy.com/how-often-should-i-get-a-massage-3090193

Sep 8, 2017 ... How often you should get a massage depends on several factors, including your physical and emotional needs; your stress levels; and your ...

www.chopra.com/articles/how-often-should-you-get-a-massage

Plus, it feels good! While a massage sounds like something you should have as often as possible, to maintain its benefits, you may not need one as often as you ...

www.massagebook.com/massage-therapy/how-often-should-i-get-a-massage

May 19, 2015 ... When you ask how often you should have a massage, you really need to ask yourself a couple of questions. First, how do you feel?

www.massagetherapy.com/articles/index.php/article_id/658/Making-the-Most-of-Your-Massage

The more often you get a massage, the greater and longer-lasting the benefits. ... out can also help maintain the benefits of massage, and this habit should be ...

cynthiaderoche.com/how-often-should-i-get-a-massage

After a great treatment, the obvious next question is, “When should I come back?” The answer depends on many factors, such as your budget, your available ...

bellasante.com/blogs/news/89045891-how-often-should-i-get-a-massage

May 28, 2014 ... People heavily involved in sports should have a massage as often as two ... stress lives should aim to get a massage every one to two weeks.

www.treatwell.co.uk/question/2354-how-often-should-you-have-a-full-body-massage-and-how-quickly-do-you-see-the-benefits

DynamicCalm. There are no definite rules with the regularity of massage, I would say though that it's a shame people tend to only leave it until they have aches ...

massageworkslosgatos.com/uncategorized/often-get-massage

Oct 26, 2016 ... This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get ...

www.quora.com/How-often-should-I-get-a-massage-if-Im-trying-to-work-out-the-knots-in-my-back

1. Get an hour long massage tomorrow. Or 2 hours, if they do that. 2. Research posture and make your workspace ergonomic. Maybe try ...