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Mar 13, 2014 ... Anyone who's ever had a headache (and that's 90% of the entire population, according to some estimates) knows that they can range from ...


Sep 14, 2011 ... Preventing a headache can be a lot easier than treating one. Avoiding your headache triggers – including stress, dehydration, and too little ...


How to Avoid Headaches. Nothing can put a damper on your day like a headache. If you're experiencing headaches frequently, make some changes. Too much ...


When it comes to headaches, prevention is key. Doctors share how to prevent a headache, and how to ease the pain if you have one.


Mar 12, 2017 ... If you get these headaches often or have severe ones, avoid the things that you know set them off, called triggers, like specific foods, smells, ...


How to spot and avoid migraine triggers, such as certain foods, caffeine withdrawal, ... Note what you were doing before and when your headache came on.


All headache sufferers have two goals: to stop the headache they currently have and to prevent future headaches from occurring. While preventing them from ...


Headaches can throw a wrench in the best-laid plans, but these expert-approved everyday habits can help drastically reduce your headache risk.


Mar 10, 2015 ... Avoid headache triggers. Keeping a headache diary can help you determine what triggers your headaches so that you can avoid the triggers.