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Foot Injury / How to Tape an Ankle. How to Tape an Ankle. Page Content. Here are step-by-step instructions for taping an ankle, courtesy of orthopaedic foot and ankle ... Materials needed: 1½" athletic tape, Tuf-Skin/Quick Drying Adhesive,

Sep 4, 2013 ... http://www.fitasaphysio.com.au This is a demonstration of how to tape the lateral ligaments of an ankle sprain with Kinesiology Tape.
Jun 11, 2012 ... Published on Jun 11, 2012. We show you how to tape a sprained ankle. Subscribe! http://www.youtube.com/subscription_c... Check Out Our ...


How strap a sprained ankle video demonstration as used by professional football physiotherapist.

May 11, 2011 ... Certified athletic trainer Jayson Berlin demonstrates how to properly tape an ankle. For more ... This is my first ankle sprain, a real bummer..


Ankle sprains are traditionally associated with thick white strips of rigid athletic tape but no more…kinesiology taping works wonders! We've all done it.


While athletic tape works to wrap an injured ankle, it is primarily made to wrap an uninjured joint before ...


It is generally beneficial to tape an ankle in the following instances: ... Care should be taken when removing the tape to avoid injury aggravation or skin damage.


The most effective tape prescription for an ankle sprain is designed specifically to ... The materials you will need for the closed basket weave taping are: tape ...