How to Do a Backflip. Also known as a back tuck, a somi, or a salto, a back flip is one of the most impressive and easily recognizable skills in gymnastics.
Feb 10, 2015 ... But I think it's safe to assume everyone would love to learn how to do a backflip. I mean, who wouldn't want to be able to randomly bust out a ...
A backflip is considered a basic skill in gymnastics because it is a building block to many other skills. Learn how to do a backflip with this 5-step guide.
A back flip, or back tuck, is a very challenging feat that requires practice and good form to be executed properly. People may hesitate when attempting a...
Most gymnastics coaches will tell you the fastest way to do a backflip is to practice every day. Although you should never practice the actual flip on your...
I will show you the exact steps and detailed system to help YOU learn how to do a backflip. All without having to step foot in a gym or have a spotter to assist you.