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www.health.com/health/gallery/0,,20480962,00.html

However, it's not uncommon for people with ADHD to find dead silence even more distracting. If you focus better when listening to music or with ambient nose in ...

examinedexistence.com/training-the-brain-how-to-focus-better-and-avoid-distractions

The advent of digital technology has made distractions more and more regnant. Deep focus without (technological) interruptions now seem so impossible that it ...

www.fastcompany.com/3050123/8-ways-to-improve-your-focus

Aug 26, 2015 ... Our attention spans are dwindling, but focus is a muscle that you can ... be distracted and better able to pay attention during a demanding task.

www.wikihow.com/Focus

How to Focus. Improving your focus can make you a better student or employee as well as a happier and more organized person. If you want to improve your ...

www.huffingtonpost.com/2013/08/28/how-to-focus_n_3795523.html

Aug 28, 2013 ... “What they need is a better routine.” In fact, only about 4.5 percent of American adults are estimated to have ADHD, according to a report in the ...

www.entrepreneur.com/article/225321

Learn how to stay focused and increase your productivity by avoiding distracting ... personalities to better understand the traits that make excellence possible.

liveyourlegend.net/11-steps-to-insane-focus-get-more-of-what-matters-done-in-3-hours-than-most-do-in-a-week

Nov 9, 2010 ... In a world of distraction, it's too easy to lose focus. As a result we get ... Stick to no more than three, or better yet one. They must move you closer ...

www.independent.co.uk/news/science/15-ways-to-stay-focused-according-to-scientists-a6727001.html

Nov 9, 2015 ... We've all had days where we can't seem to focus, asking that ... just 20 minutes a day for four days performed better on certain cognitive tests.

www.mindtools.com/pages/article/newHTE_78.htm

From time to time, we can all struggle to focus on our work. ... background noise can drown out other noise, helping you focus better and ignore distractions.