Web Results

health.clevelandclinic.org/2015/12/just-started-exercising-gaining-weight

Dec 21, 2015 ... If you start an exercise program your body will add a little weight initially as a natural response to the changes taking place. Don't worry, it won't ...

www.sparkpeople.com/blog/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan

Probably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common ...

www.beachbodyondemand.com/blog/ask-the-expert-why-do-you-gain-weight-when-you-start-working-out

Jul 21, 2014 ... If you've been working out but gaining weight, don't panic. Here are 4 common reasons why this could be happening. Learn more on The ...

www.shape.com/weight-loss/tips-plans/help-why-does-my-workout-cause-weight-gain

Work out, eat right, and still gain weight? Don't panic! Here are 4 things you need to know about what really causes weight gain after workout sessi.

www.huffingtonpost.com/kelly-coffey/a-trainer-comes-clean-abo_b_5977286.html

Oct 15, 2014 ... It's 1997. I'm 300 pounds. Every day I push my mom's coffee table out of the way, press Play on the VHS player, and sweat (buckets) to the ...

www.livestrong.com/article/403311-gaining-weight-when-starting-an-exercise-program

After a tough week at the gym, you can feel confident when you step on the scale. You've been working out regularly -- running, biking, swimming and lifting ...

healthyliving.azcentral.com/initial-weight-gain-exercise-19209.html

At first, exercise can actually cause weight gain. ... One reason for this initial weight gain could be fluid retention, also known as bloating. According to Titchenal ...

dailyburn.com/life/health/why-am-i-gaining-weight-exercising

Nov 13, 2015 ... If you're exercising to shed pounds, gaining weight might be enough to make you want to quit workouts for good. These six mistakes may be to ...

www.coachcalorie.com/working-out-but-gaining-weight

Records 6000 - 8000 ... Gaining weight at the beginning of a new exercise program is ... Going From a Sedentary to an Active Lifestyle Results in Initial Weight Gain.