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www.fitnessmagazine.com/health/get-rid-of-cellulite

However, that hasn't been proved. Treating it isn't easy. Liposuction, which has been marketed as a treatment for cellulite, often makes the condition worse. Removing fat with lipo can leave your skin even more puckered looking than it was before. So what can you do to reduce cellulite and hopefully get rid of it? Read on for ...

www.webmd.com/beauty/get-rid-of-cellulite

Jan 26, 2017 ... Is there any way to eliminate the “cottage cheese” on your thighs and rear end? No, not really. But there are steps you can take to get rid of cellulite.. What Causes It? It's just normal fat beneath your skin. It looks lumpy because it pushes against connective tissue, causing the skin above it to pucker.

www.webmd.com/fitness-exercise/features/are-there-exercises-to-get-rid-of-cellulite

A lot of workouts are marketed as fat-blasting and cellulite-shrinking. Instructors claim that if you only knew the right moves, your trouble zones would disappear and your body would be dimple-free. But can certain exercises really get rid of cellulite? The Verdict: Exercise can reduce fat, but there's no way to spot-treat ...

www.cnn.com/2014/04/01/health/upwave-cellulite-exercises/index.html

Sep 19, 2017 ... Do anti-cellulite exercises really exist? Find out -- and learn if you can exercise away cellulite and how much of a role diet plays.

www.muscleforlife.com/how-to-get-rid-of-cellulite-naturally-and-safely

May 15, 2013 ... Well, these days almost all women have cellulite to one degree or another, and it's generally considered a blight–a sign of a lazy, unhealthy lifestyle. Millions of ... by cellulite. Research has shown that females aren't as good at oxidizing fat as men, and it's possible that estrogen levels play a role as well.

www.scientificamerican.com/article/is-cellulite-forever

May 4, 2009 ... Women tend to get cellulite around knees, saddlebags and buttocks, because they have three layers of fat in these areas [instead of just one]. .... "Subcision" surgery was invented to get rid of indentations in the face (such as acne scarring) , and one dermatologist took that technology and applied it to ...

abcnews.go.com/Health/Wellness/15-myths-facts-cellulite/story?id=20385765

Sep 27, 2013 ... As common as cellulite is, there's also an awful lot of misinformation out there about what it is, what causes it, and how to get rid of it. So before placing blame, scheduling a cosmetic procedure, or spending a fortune on over-the-counter products, read up on the real story behind cellulite.

www.prevention.com/fitness/strength-training/6-moves-target-cellulite

Here's what you can do to help get rid of it. By Selene Yeager November 3, 2011 ... Though cellulite can pop up any time, it is true that cellulite does seem to appear out of nowhere and get worse with age. That's because our tissues .... Slowly raise your bottom leg as high as is comfortably possible. Hold for 1 second, then ...

www.shape.com/lifestyle/mind-and-body/what-really-helps-get-rid-cellulite

There is limited evidence to back up claims that topical creams, medications, or liposuction eliminate cellulite for good. As for the FDA-approved, one-time laser- assisted procedure Cellulaze—which purports to level out bumps and dimples while stimulating collagen production to increase skin elasticity and thickness by  ...