Web Results

www.health.com/health/gallery/0,,20579042,00.html

You know a little something about how to order healthy at Asian restaurants. Brown rice trumps white, summer rolls are lower cal than egg rolls, and you should ...

www.askmen.com/sports/bodybuilding/can-you-make-chinese-takeout-healthy.html

Jan 26, 2017 ... Sometimes what we call Chinese food is thought of as the healthier big brother to fast food. I've broken up with 'healthy'. I hate labeling ...

www.shape.com/healthy-eating/meal-ideas/5-low-calorie-chinese-dishes-and-5-skip

Some orders, like steamed dumplings, sound like innocent, healthy Chinese food —but aren't! Don't be fooled again. Order from this list of healthy Chinese food ...

www.fitday.com/fitness-articles/nutrition/the-11-healthiest-options-at-chinese-restaurants.html

However, if you're watching your weight or just trying to eat a healthy, well- balanced diet in general, not all Chinese food has to be off limits. Let's take a look at ...

www.livestrong.com/article/408467-is-chinese-food-healthy-to-eat

Even if you don't know how to make Chinese food yourself, you're likely not far away from a Chinese restaurant that provides take-out menus -- and...

www.fitday.com/fitness-articles/nutrition/the-8-most-unhealthy-items-at-chinese-food-restaurants.html

Chinese food is not inherently unhealthy, but there is definitely a plethora of unhealthy options ... You can certainly find healthy options at Chinese restaurants.

www.goodhousekeeping.com/health/diet-nutrition/a20929/advice-qa-healthy-chinese-food-1101

Dec 4, 2001 ... Good Housekeeping's nutritionists explain how to order Chinese food entrees that won't blow your diet.

www.self.com/story/registered-dietitians-order-chinese-takeout

Feb 20, 2016 ... It is possible to enjoy a convenient meal without blowing your healthy eating routine—a lot of it has to do with portion control, but what you order ...

www.eatthis.com/8-diet-experts-order-chinese-restaurants

Mar 10, 2015 ... Chinese food can be a dangerous foe to your weight loss efforts. ... For healthy entrees, I go for a fish or chicken with vegetables or moo goo gai ...