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motherboard.vice.com/en_us/article/jpg8a8/is-falling-asleep-with-the-tv-on-actually-bad-for-you

Jan 21, 2016 ... Huge numbers of people are watching TV as they fall asleep, yet not ... or wrongly—make the connection that TV is definitely bad for sleep.

sleepfoundation.org/sleep-news/lights-out-good-nights-sleep

Turn on the Z's with these helpful hints about not sleeping with the lights on. A good night's sleep is just ahead with the National Sleep Foundation.

www.elitedaily.com/life/dont-sleep-with-tv-on/1217974

Sep 18, 2015 ... The title of the song is “Sleeping With The Television On,” and it tells the story ... Science Explains Why You Should Never Fall Asleep With The TV On ... This could lead to bad nights of sleep, which will almost inevitably result ...

sleep.org/articles/is-it-bad-to-watch-tv-right-before-bed

It may seem harmless to veg in front of the TV before bed. You tune in, relax, zone out, and, eventually, you nod off. Plenty of people do it—as many as two- thirds ...

www.cosmopolitan.com/uk/body/health/news/a38959/falling-asleep-tv-on-bad-for-you

Oct 6, 2015 ... It turns out that Netflix and actual chilling to the point of sleep is a really bad idea, because science has proved that the flickering light from a TV ...

www.mensfitness.com/life/sleeping-tv-making-you-depressed

Forget the movie Poltergeist—leaving your television on while you sleep is more than just creepy. Bathing yourself in artificial light at night could increase your ...

sleepbetter.org/ask-sleepbetter-sleeping-with-the-tv

Apr 22, 2015 ...Is it bad for your sleep to sleep with the TV on? ... Sleeping with nearly any noise in the background (one possible exception is white noise) ...

www.reverie.com/wp/blog/3-reasons-you-shouldnt-watch-tv-before-bed

Oct 29, 2015 ... We look at the negative effects of watching TV before bed and give you three ... If you needed eight hours of sleep per night (and you almost ...

www.theloop.ca/why-falling-asleep-with-the-tv-on-is-a-bad-idea

Sep 22, 2015 ... If the TV is on while you fall asleep, that could prevent you from ever reaching that perfect, drooly, deep level of sleep. Because the light ...