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Jul 21, 2015 ... No one wants to shrink, of course, but it's a normal part of life if you live long enough. ... People lose height because the discs between the vertebrae in the spine ... Can you do anything to prevent or reduce shrinkage?


The main reason people “shrink” has to do with their spine. You see .... My height is 5.4 nd age is 19.5 but i want atlest 5.6 , is it possible by this exercise . Reply.


This may be a silly thought, but could he have been measured wearing shoes the first time and ... Is it possible to shrink your height? If so, how? Can a person's ...


Sep 26, 2011 ... A height loss of two inches or more may be a cause for concern ... Staying as active as possible, quitting smoking and eating a healthy diet with ...


Jan 28, 2017 ... After the age of 80, it's possible for both men and women to lose another ... which leads to weakness and frailty and also a decrease in height.


Nov 3, 2016 ... You can shrink by as much as 1% of your height this way (this will not accumulate beyond 1%, 1% is the most you will lose, even by standing ...

Sep 4, 2017 ... Those who lose one to two inches within a year may be at higher risk for spinal and hip 1 jul 2013 most of us shrink little as we age, but rapid ...


Oct 13, 2016 ... In fact, a significant loss of height as you age is a sign of osteoporosis —bone a medical condition you should be aware of, especially if you're ...


Oct 7, 2011 ... "A little bit of shrinking is a normal part of aging, and it happens because ... and their bones tend to be stronger they lose less height," Raj says.