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The longstanding debate is which water is better for you to drink: cold or room temperature? The truth is you just need to drink water and more of it. Water is great ...


May 10, 2016 ... Is there a difference between drinking cold and room temperature water? Is one better for you than the other? The answer may surprise you.


Feb 16, 2016 ... Which is better: Cold or room temperature water?There's a myth out there stating that room temperature water is best for your body. Curious ...


Nov 17, 2014 ... Dr. Mark Hyman MD recommends drinking room temperature water with ... and has a more soothing effect in the intestines than cold water (5).


Aug 22, 2016 ... Warm versus cold. Why room temperature? Because Traditional Chinese Medicine sees digestion as a warm process. It takes heat to break ...


Some doctors suggest that room temperature or body temperature water is better than cold water, because the body has to expend energy to heat cold water to ...


While it seems intuitive that cold water might be better for weight loss than room- temperature water, its temperature doesn't make a significant difference.


Does it matter what temperature your water is during a workout? Is there an advantage to drinking cold versus room temperature water? Science takes a look  ...


The body can't absorb cold water as fast as room temperature water. ... For faster absorption/general hydration, room temp is the better bet. ... talking with a meal for general health than I think room temperature is advisable.