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Mar 22, 2012 ... The brain goes through two main steps when it's focused on a task. It's thought that .... Learning how to focus takes training. If you maximize ...


Jan 18, 2012 ... The good news is that the brain can learn to ignore distractions, making you more focused, creative, and productive. Here are three ways you ...


Mar 21, 2015 ... Learning to focus is no different. Invest time in mastering attention training or meditation. Both are great ways to practice taming distractions and ...


Learn how to stay focused and increase your productivity by avoiding distracting signals.


Pick a limited range of places where and times when you do your most focused learning. You can and should vary these over time to avoid falling into rote ...


Oct 7, 2013 ... But lacking focus we are more likely to falter at whatever we do. Fortunately there are four basic moves in the mind's workout to enhance focused attention. ... Children who learn how to focus also enhance their emotional ...


Limiting distractions allows you to get into the flow of your work – so you get more done. If you'd like to learn about improving your focus, read the articles In Flow


If you want to improve your focus, then you need to learn to avoid distractions and to ... a romance novel or a biography, will help you learn to focus on your work.


Aug 28, 2013 ... How To Focus: 4 Proven Tricks To Improve Concentration ... release of chemicals in the brain that are thought to affect learning and memory.