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www.webmd.com/fitness-exercise/guide/muscle-strain

Prop up a strained leg muscle while sitting, for example. Activities that increase muscle pain or work the affected body part are not recommended until the pain ...

orthoinfo.aaos.org/en/diseases--conditions/muscle-strains-in-the-thigh

The quadriceps muscles and hamstring muscles work together to straighten ( extend) and bend (flex) the leg. The adductor muscles pull the legs together.

www.drugs.com/health-guide/leg-strain.html

A muscle strain is a stretch or tear of muscle fibers. In the leg, muscle strains happen when a muscle is either stretched beyond its limits or forced into extreme  ...

physioworks.com.au/injuries-conditions-1/quadriceps-thigh-muscle-strain

Nov 17, 2017 ... A thigh strain refers to an injury where the fibres in a quadriceps muscles are overstretched. Once the fibers are overstretched to a certain point, ...

www.sportsinjuryclinic.net/sport-injuries/thigh-pain/hamstring-strain

The hamstring muscle group consists of three separate muscles; the ... Stretch related injuries usually occur higher at the back of the thigh in the tendon of the ...

www.sportsinjuryclinic.net/sport-injuries/thigh-pain/quadriceps-strain

A thigh strain or quadriceps strain is a tear in one of the quadriceps muscles at the front of the thigh. It can range from a mild discomfort to a full blown tear of ...

www.emedicinehealth.com/muscle_strain/article_em.htm

4 days ago ... Commonly strained muscles include the lumbar muscles, hamstring muscles of the posterior thigh, abdominal muscles, biceps muscles, triceps ...

www.wikihow.com/Treat-a-Pulled-Muscle

A pulled or strained muscle is one that has been overstretched due to ... If you pulled a muscle in your leg, rest it on an ottoman or chair while you're sitting.

www.bupa.co.uk/health-information/directory/m/muscle-strain

... of muscle strain. Symptoms of muscle strain include pain and tenderness. ... The most common muscles to strain are those in your legs and back. Running feet ...