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The lemon sole (Microstomus kitt) is a flatfish of the family Pleuronectidae. It is native to shallow seas around Northern Europe, where it lives on stony bottoms down to depths of about 200 metres (660 ft). It grows up to 65 centimetres (26 in) in length and reaches about 3 kilograms (6.6 lb) in weight. It is a popular food fish .


Jul 27, 2012 ... This is one of those recipes you need to have in your repertoire. Yes, it's simple, like so many classic preparations are, but it's our go-to way to prepare delicate fish filets of all kinds. The trick is not overcrowding the pan so be sure to choose a large skillet. If you need to take the lemon slices out all together, ...


This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.


Add the lemon juice and water to one of the skillets. While moving the skillet in a circular motion, add the remaining 3 tablespoons butter, little by little, until melted and a smooth, creamy sauce is formed. Stir in the parsley and thyme and season with salt and pepper to taste. Spoon some of the sauce over each fillet and ...


Sole with lemon is a culinary staple that can be as simple as a sautéed fillet splashed with juice to the slightly more complicated sole...


Feb 13, 2015 ... Cooking fish can be daunting for amateurs and chefs alike. As ever, simplicity is key. Practise with this lemon sole recipe: failsafe, but no less impressive for it.


Toss lemon sole fillets in flour, salt and pepper, fry in butter and olive oil and serve with some beautiful greens and a squeeze of lemon juice… perfect!


Alternate Names. Pleuronectes americanus – Georges Flounder refers to Lemon Sole under 1 pound; Winter Flounder and Blackback Flounder refer to Lemon Sole which are 2 – 3 1/2 lbs, Lemon Sole refers to fish which are 4+ pounds. Hirame is the sushi name for sole.

Nov 2, 2016 ... I would like to show you how to cook a lemon sole fish. It's very simple recipe. I have a Lemon sole without head and tail. I cut it into four pieces. I take...