cheerwiz.com/cheerleadingstunts.htm

All - girl Stunts. *Star. Straddle Split · L-stand · Double Thigh Stand · Walk up shoulder stand · Pop back shoulder stand · Post up shoulder stand · Low hitch.

usasf.net.ismmedia.com/ISM3/std-content/repos/Top/Support/docs/UnderstandingTheSport.pdf

These are the four main components of an All Star cheer routine: • Stunts. • Tumbling. • Jumps ... For a more extensive list, refer to the USASF Rules. Glossary on ...

www.buzzfeed.com/ariellecalderon/things-every-cheerleader-will-understand

May 31, 2013 ... This is you every time someone says cheerleading isn't a sport. Share On ... You did stunts anywhere you could, like at the pool. Share On ...

www.cheerrules.org/2017-18-school-cheer-rules

Suspended rolls are now subject to the same rules as all other inverted stunts that go above prep level. They must remain in contact with at least one person ...

www.geisinger.org/health-and-wellness/wellness-articles/2018/02/19/15/58/jump-stunt-and-tumble-the-dangers-of-cheerleading

Feb 19, 2018 ... If you had to make a list of the top 20 most dangerous sports, what would make the list? You would probably say hockey, lacrosse or ...

www.cheerconditioning.academy/single-post/Maximising-Your-Cheer-Scoresheet

It's the little things that count: on their own, they don't seem to make much of a difference. Together, they can bring you GOLD. Find out the top 10 secrets!

cheerevolution.com/wp-content/uploads/2013/07/USASF_Cheer_Safety-Rules_2017.pdf

Jan 26, 2017 ... USASF Cheer Safety Rules .... A stunt skill that involves a single base holding a top person usually in a cradle position (as seen in “Swing ...

higherlogicdownload.s3.amazonaws.com/USASFMEMBERS/72e522c8-9dd8-4785-bd5b-2efe2156cc4a/UploadedImages/doc/Rules/USASF_Cheer_Rules_2017-19.pdf

Aug 30, 2017 ... USASF GLOSSARY. •. ½ Wrap Around. •. Aerial. •. Airborne/Aerial. •. Airborne Tumbling Skill. •. All 4s. •. Assisted-Flipping Stunt. •. Backbend.

www.coastalorthoteam.com/blog/competitive-cheerleading-the-most-common-injuries

Aug 29, 2016 ... Stunts can put participants — both the "flyers" and the "bases" — at risk for ... Although competitive cheerleading injuries rank high on the list of ...