Parkour is a training discipline using movement that developed from military obstacle course ..... While there is no official list of "moves" in parkour, the style in which practitioners move often sets them apart from others, and there are a number of ...
Jul 19, 2013 ... Parkour is simply about maneuvering through your environment efficiently using jumps, swings, and vaults. No need for flips, wall spins, and ...
Learn how to do tricks on a Parkour. Step-by-step tutorials and how-to videos by pro athletes.
The cartwheel is a basic and common gymnastics skill that will strengthen your upper body and help you work your way up to more advanced moves.
The following is a list of Parkour movements. This should not be confused with Free running. It is by no means exhaustive.