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Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology".


Northern Virginia Pilates Studio located in Loudoun County Virginia. Contact Kelli (571) 344-9272 to schedule your Pilates ...


Apr 26, 2017 ... WebMD explains Pilates, including who it benefits and who should avoid this workout.


New to Pilates? You're not alone! The Pilates Method is one of the fastest growing forms of exercise in the world. Pilates by Balanced Body is an innovative  ...


Club Pilates, Ashburn, Virginia. 1.2K likes. We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being...


Pilates.com features comprehensive information about the Pilates Method, including equipment, videos, books, history, training, studio locations and more.


Best Pilates in Ashburn, VA - Club Pilates Ashburn, [solidcore], Ashburn Pilates, The Studio, Restore Physical Therapy & Wellness, Artemis Pilates, In2itive ...


Welcome to Loudoun Pilates. Loudoun Pilates is a premier studio dedicated to utilizing the Pilates Method to teach movement and breath as tools to strengthen  ...


Mar 8, 2017 ... Your Pilates classes will go smoothly when you follow these workout tips for Pilates class beginners.