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Potassium from natural food sources, like the list of potassium-rich foods below, ... FREE Download: Grab your guide to the top 10 potassium-rich foods here.


A potassium level that is too high or too low can be dangerous. If your levels are high or low, you may need to change the way you eat. Low-potassium foods ...


Learn why potassium is important, why you may need to change your diet, what foods are rich in potassium, and how much potassium is in each food.


Potassium levels are naturally high in vegetables and fruits, and sodium levels are ... Potatoes and milk are often cited as examples of potassium-rich foods.


Food. Amount. Potassium. Points. Milk & Milk Products. Mushrooms. *Cheese .... average by choosing foods from the list that are rich in potassium. CAUTION!!!


Aug 5, 2013 ... Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart disease. Here's how to get more potassium in your diet.


Potassium is a mineral found in many of the foods you eat. .... Diet Guide for Patients with Kidney Disease, Renal Interest Group-Kansas City Dietetic Association ...


Oct 9, 2017 ... High potassium foods include dried apricots, white beans, avocados, ... more potassium rich foods, fruits high in potassium, and vegetables high in ..... meant to be for the general public and used as a guide to compare foods.


APPENDIX B. FOOD SOURCES OF SELECTED NUTRIENTS ... Food Sources of Potassium ranked by milligrams of potassium per standard amount, also ...