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Potassium from natural food sources, like the list of potassium-rich foods below, ... FREE Download: Grab your guide to the top 10 potassium-rich foods here.


A potassium level that is too high or too low can be dangerous. If your levels are high or low, you may need to change the way you eat. Low-potassium foods ...


Learn why potassium is important, why you may need to change your diet, what foods are rich in potassium, and how much potassium is in each food.


Aug 5, 2013 ... Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart disease. Here's how to get more potassium in your diet.


Food. Amount. Potassium. Points. Milk & Milk Products. Mushrooms. *Cheese .... average by choosing foods from the list that are rich in potassium. CAUTION!!!


Sep 24, 2009 ... Potassium is a mineral that is necessary to keep the heart and other ... The following list includes foods rich in potassium, or greater than 200 ...


High potassium foods include dried apricots, white beans, avocados, ... foods by nutrient density, more potassium rich foods, fruits high in potassium, and .... the DV is meant to be for the general public and used as a guide to compare foods.


APPENDIX B. FOOD SOURCES OF SELECTED NUTRIENTS ... Food Sources of Potassium ranked by milligrams of potassium per standard amount, also ...


Potassium is a mineral found in many of the foods you eat. .... Diet Guide for Patients with Kidney Disease, Renal Interest Group-Kansas City Dietetic Association ...