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Oct 12, 2016 ... Learn how to calculate and monitor your target heart rate, resting heart rate ... Take your pulse on the inside of your wrist, on the thumb side.


Your pulse is the rate at which your heart beats. Your pulse is usually called your heart rate, which is the number of times your heart beats each minute (bpm).


Jul 13, 2015 ... Find out how to calculate your resting heart rate, or pulse rate, and use it to determine your overall heart health.


Pulse rate is the measure of heart beats per minute. ... You should keep in mind that Target Pulse Rate is merely a guide because each person may respond ...


Aug 22, 2015 ... To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe. To check ...


Pulse rate. Respiration rate (rate of breathing). Blood pressure (Blood pressure is not considered a vital sign, .... These numbers should be used as a guide only.


Pulse rate or heart rate chart helps you to find out the recommended pulse rate for your age. This calculator covers the average pulse rate for all age groups ...


The key to effective training is to elevate your heart rate into the correct training zone, so your effort ... Take your pulse before you get out of bed in the morning.


Pulse Sensor Getting Started Guide. Introduction: Pulse Sensor is a well- designed plug-and-play heart-rate sensor for Arduino. It can be used by students, artists ...