Quit Smoking Facts
According to the American Society of Addiction Medicine, nicotine is the most widespread addiction in the United States. However, the effort to stop smoking cigarettes is well worth the reward of a longer, healthier life.... More »
Difficulty: Easy
Source: www.ehow.com

www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking.html

To have the best chance of quitting smoking and staying a non-smokier, you need to know what you're up against, what your options are, and where to go for  ...

smokefree.gov/quit-smoking/getting-started/steps-to-manage-quit-day

You've decided to quit smoking. Congratulations! Your first day without cigarettes can be difficult. Here are five steps you can take to handle quit day and be ...

www.webmd.com/smoking-cessation/quit-smoking

Jan 16, 2019 ... So you've decided to quit smoking? Learn some of the best tools to finally kick the habit for good.

www.medicalnewstoday.com/articles/241302.php

Jul 3, 2017 ... A brief description of ten helpful tips for people giving up smoking tobacco. Learn about the most effective methods about how to stop here.

www.cdc.gov/tobacco/quit_smoking/index.htm

CDC's Office on Smoking and Health offers links to the Tips ® Campaign, benefits of quitting, quitting resources, and cessation materials for state tobacco control ...

www.cdc.gov/tobacco/data_statistics/fact_sheets/cessation/quitting/index.htm

Tobacco use can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking- related ...

www.nia.nih.gov/health/quitting-smoking-older-adults

Jan 17, 2019 ... It's never too late to quit smoking! Quitting, even later in life, can improve your health. Use these tips to so you can quit smoking for good.

www.helpguide.org/articles/addictions/how-to-quit-smoking.htm

Mar 20, 2019 ... Ready to give up smoking? These tips will help you kick the habit for good.

medlineplus.gov/quittingsmoking.html

Quitting smoking is important for your health. Tobacco use is the most common preventable cause of death. Find the best way for you to quit.