Web Results

www.psychologytoday.com/blog/fearless-you/201506/9-reasons-you-procrastinate-and-9-ways-stop

Jun 16, 2015 ... It is estimated that one-fifth of adults and half of all students procrastinate.1 Negative impacts of procrastination include diminished performance, poorer mental and physical health, and increased stress, worry, and guilt. Longitudinal studies of procrastination have indicated that it “appears to be a ...

www.psychologytoday.com/blog/science-choice/201606/the-5-most-common-reasons-we-procrastinate

Jun 17, 2016 ... Procrastination refers to the voluntary postponement of an unpleasant task, often against one's better judgment (Steel, 2007). When a person procrastinates, they pass the buck to their future self. Although some procrastinators claim that they work best under pressure, perhaps they also need the rush of a ...

www.developgoodhabits.com/causes-of-procrastination

There are many causes of procrastination, but laziness is rarely one. To stop procrastination you need to understand how and why people procrastinate....

motivationgrid.com/4-main-causes-procrastination-revealed

Jun 29, 2014 ... Procrastination doesn't need to rule your life. With the right knowledge you will be able to train yourself to beat procrastination, and find your inner focus and motivation. But in order to know HOW to stop procrastination from affecting your life, you need to understand the WHY. In this article you are going to ...

success.oregonstate.edu/learning/6-reasons-people-procrastinate

Do any of these reasons sound familiar? Try one of the strategies suggested to nip that procrastination in the bud. 1. "I Don't Feel Like Doing It". Lack of motivation is a commonly given reason for not attending to an unpleasant task. Most procrastinators believe that something is wrong with them if they do not feel motivated to ...

www.forbes.com/sites/francesbooth/2015/03/26/the-five-key-reasons-why-you-procrastinate

Mar 26, 2015 ... Procrastination robs us of productivity. Putting things off slows us down, takes our time, and makes us feel frustrated. Being able to deal with procrastination is a useful time management strategy we all need. These are some of the key reasons why we procrastinate. Which of them are things that you do?

www.lifehack.org/articles/productivity/9-common-reasons-why-procrastinate.html

Procrastination is very common. Here are 9 reasons why we put things off.

www.washingtonpost.com/news/wonk/wp/2016/04/27/why-you-cant-help-read-this-article-about-procrastination-instead-of-doing-your-job

Apr 27, 2016 ... But the reasons people procrastinate are not understood that well. Some researchers have viewed procrastination largely as a failure of self-regulation — like other bad behaviors that have to do with a lack of self-control, such as overeating, a gambling problem or overspending. Others say it's not a matter ...

www.marcandangel.com/2010/11/22/7-common-causes-and-proven-cures-for-procrastination

Nov 22, 2010 ... 7 Common Causes and Proven Cures for Procrastination. Written by Angel Chernoff // 36 Comments. Stop Procrastinating. Do you put off doing things that would bring you closer to your desired goals? I know I do. But why are we so foolish? It has something to do with how our daily responsibilities ...