www.themediterraneandish.com/baked-sole-fillet-mediterranean-way

Baked sole fillet prepared Mediterranean style. Get this baked sole fillet with green onion and capers covered in a buttery lime sauce! Ready in minutes!

www.foodnetwork.com/recipes/ina-garten/easy-sole-meuniere-recipe-1945717

Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter. Lower the heat to medium-low and cook for 2 minutes. Turn carefully ...

www.tasteofhome.com/recipes/sole-in-herbed-butter

Sole in Herbed Butter Recipe photo by Taste of Home ... 1/2 teaspoon garlic powder; 1/2 teaspoon salt, optional; 1/4 teaspoon white pepper; 2 pounds sole fillets ...

www.epicurious.com/recipes/food/views/classic-sole-meuniere-357949

Ingredients. Fish: 1/2 cup all purpose flour; 4 sole fillets (each about 3 to 4 ounces); Coarse kosher salt; Freshly ground black pepper; 2 tablespoons vegetable ...

www.simplyrecipes.com/recipes/sole_piccata

Jan 13, 2019 ... Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter.

www.myrecipes.com/recipe/sole-meunire

Ingredients. 1 lemon; 1 pound boned, skinned sole fillets; Salt; About 1/4 cup all- purpose flour; 4 to 5 tablespoons butter or margarine; 2 tablespoons drained ...

cooking.nytimes.com/recipes/1018509-sole-meuniere

Unlock New York Times recipes and your personal recipe box with a free account . ... A classic sole meunière is made with a bone-in fillet, but boneless sole is ...

www.foodandwine.com/recipes/sole-with-lemon-cream

Jan 22, 2017 ... Dust the sole with the flour and shake off any excess. Put the sole in the pan and cook for 2 minutes. Turn and cook until just done, about 2 ...

www.foodandwine.com/seafood/fish/easy-sole-recipes

Food and Wine's best easy and delicious fish recipes for sole. ... a buttery sauce made with white wine, lemon juice, capers and parsley tops delicate sole fillets.