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Guinean cuisine includes the traditional dishes of fou fou, boiled mango, fried plantain, patates and pumpkin pie. Contents. [hide]. 1 Major ingredients; 2 Notable ...


Jun 14, 2013 ... Akwadu is an African Banana Coconut Bake that is traditionally eaten for breakfast in Equatorial Guinea.


Bouille. There is rice and corn bouille, a nice hot cereal mush served during Ramadan. 2-3 cups of corn meal 1/2 – 1 cup of water 1 cup sugar salt. Put cornmeal ...


I'm cooking one meal from every nation on Earth. Discover international recipes and traditional foods from different nations and regions of the world.


Feb 21, 2011 ... Thankfully, Equatorial Guinea is full of all sorts of wonderful dishes, ... Hot Curried Okra from Equatorial Guinea [Recipe] Okra cooked with curry ...


Equatorial Guinea is a small country situated in the West part of Africa. This country had a...


Recipes from Equatorial Guinea. Posted by Becki Robins Sub-Saharan Africa. Apr 11. I usually cook these meals about a week and a half ahead of posting them ...


Though the cuisine is, for the most part, native it has been influenced by Arabic, Portugese and Spanish traders.


Jun 4, 2015 ... About food and culture of Equatorial Guinea and Gabon. Get the recipes and join the culinary journey around the world, it's free!