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www.cnpp.usda.gov/sites/default/files/usda_food_patterns/EstimatedCalorieNeedsPerDayTable.pdf

Estimated amounts of caloriesa needed to maintain calorie balance for ... An individual's calorie needs may be higher or lower than these average estimates.

www.freedieting.com/tools/calorie_calculator.htm

How Many Calories Should I Eat? One-size-fits-all calorie recommendations do not work. They must be customized to each individual. This is the premise ...

health.gov/dietaryguidelines/2015/guidelines/appendix-2

Estimated amounts of calories needed to maintain calorie balance for various age and sex groups at three different levels of physical activity are provided in ...

www.bistromd.com/nutrition/recommended-calorie-intake

The recommended daily calorie intake that you should have in your diet varies depending on your age, gender, height, weight, and level of activity. But there are  ...

www.healthline.com/nutrition/how-many-calories-per-day

May 30, 2017 ... It is highly recommended to use a calorie counter for at least a few days, to see how ... How to Reduce Calorie Intake Without Starving Yourself ... one study in children showing a 60% increased risk for each daily serving of a ...

www.webmd.com/diet/features/estimated-calorie-requirement

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. The estimates  ...

healthyeating.sfgate.com/average-calorie-intake-human-per-day-versus-recommendation-1867.html

Daily calorie intake is one of the largest predictors of overweight and obesity. ... and 1,785 calories per day for women is within current USDA recommendations.

healthyeating.sfgate.com/daily-recommended-caloric-intake-women-6675.html

Regular exercise won't get you the weight loss results you want if you eat excess calories. According to the Dietary Guidelines for Americans 2010, 15 percent of ...

www.nhs.uk/chq/pages/1126.aspx?categoryid=51

An average man needs around 2500 calories a day to maintain his weight. For an average woman, that figure is around 2000 calories a day.