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www.rd.com/health/wellness/insomnia-sleep-remedies

Looking for a good night's sleep? Try these natural remedies to aid sleep and find insomnia relief with herbal and homeopathic ingredients.

www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm

But you don't have to resign yourself to sleepless nights. ... In order to properly treat and cure your insomnia, you need to become a sleep detective. Emotional ...

www.health.com/health/gallery/0,,20306715,00.html

Try these natural remedies for insomnia and anxiety, including aromatherapy, ... Sleep Foundation recommends getting seven to nine hours of sleep a night, the ...

www.everydayhealth.com/sleep-pictures/0708/8-cheap-and-natural-insomnia-remedies.aspx

Then try one of these natural cures for insomnia for better sleep and to stop ... mind racing … and a good night's sleep feels more like a distant dream with every ...

www.webmd.com/sleep-disorders/features/natural-solutions

Natural sleep remedies and lifestyle tips to help you get a good night's sleep. ... Natural Insomnia Remedies: Foods, Herbs, and Supplements. Melatonin is a ...

www.prevention.com/health/sleep-energy/best-solutions-for-sleepless-nights

Jan 14, 2014 ... 9 Top Solutions For Sleepless Nights. Catherine ... CBT-I has been found to be as effective as medication is for inducing sleep. "In people with ...

www.prevention.com/mind-body/natural-remedies/insomnia-cure-10-simple-sleep-remedies

Apr 9, 2012 ... Mind-Body Remedies. How To Get Your Best Night's Sleep—Ever. Here's what to do during your waking hours for a better night's sleep. By Siobhan .... Try these yoga poses to help beat your insomnia. MORE: 5 Ways Sleep ...

www.besthealthmag.ca/best-you/home-remedies/natural-home-remedies-insomnia

Insomnia can become a real nightmare as the clock ticks on into the night and you're awake to notice. Try these natural approaches to help you get some rest.

health.howstuffworks.com/wellness/natural-medicine/home-remedies/10-home-remedies-for-insomnia.htm

These 10 home remedies for insomnia can help you get back on track with a good night's sleep. See how to sleep better with 10 home remedies for insomnia.