Web Results

www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview

If your doctor prescribes medicines for muscle cramps, take them exactly as prescribed. Call your doctor if you have any problems with your medicine.

www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse

To help stop cramps before they start: Eat more foods high in vitamins and magnesium and calcium. Stay well-hydrated.

www.medicinenet.com/muscle_cramps/article.htm

Jun 14, 2017 ... Get information on muscle cramps (charley horses), including leg cramps, ... low calcium, potassium or magnesium), treatment, home remedies, ...

www.healthline.com/health/pain-relief/how-to-stop-leg-muscle-cramps

Jul 7, 2015 ... Cramps can be a real nightmare, especially when they wake you at night. Leg cramps most commonly hit your calves and hamstrings, though ...

www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/drc-20350825

Aug 8, 2017 ... You can usually treat muscle cramps with self-care measures. Your doctor can show you stretching exercises that can help you reduce your ...

www.mayoclinic.org/diseases-conditions/muscle-cramp/manage/ptc-20186098

Aug 8, 2017 ... Muscle cramp — Comprehensive overview covers causes, treatment, prevention of cramped muscles.

www.drdavidwilliams.com/stop-muscle-cramps

Here are a few ways you can help stop cramps and spasms in their tracks and prevent them from occurring again.

www.peoplespharmacy.com/2014/07/28/leg-cramp-remedies-are-as-close-as-the-fridge

Jul 28, 2014 ... Leg cramps can strike out of the blue. One minute you are enjoying a bike ride or a hike and the next you are in excruciating pain.

draxe.com/muscle-spasms

Jan 2, 2016 ... Muscle spasms can hit any time of day, causing sudden pain, throbbing and cramping that can seem unbearable. They are referred to as ...