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If your doctor prescribes medicines for muscle cramps, take them exactly as prescribed. Call your doctor if you have any problems with your medicine.


To help stop cramps before they start: Eat more foods high in vitamins and magnesium and calcium. Stay well-hydrated.


Jun 14, 2017 ... Get information on muscle cramps (charley horses), including leg cramps, ... low calcium, potassium or magnesium), treatment, home remedies, ...


Jul 7, 2015 ... Cramps can be a real nightmare, especially when they wake you at night. Leg cramps most commonly hit your calves and hamstrings, though ...


Aug 8, 2017 ... You can usually treat muscle cramps with self-care measures. Your doctor can show you stretching exercises that can help you reduce your ...


Aug 8, 2017 ... Muscle cramp — Comprehensive overview covers causes, treatment, prevention of cramped muscles.


Here are a few ways you can help stop cramps and spasms in their tracks and prevent them from occurring again.


Jul 28, 2014 ... Leg cramps can strike out of the blue. One minute you are enjoying a bike ride or a hike and the next you are in excruciating pain.


Jan 2, 2016 ... Muscle spasms can hit any time of day, causing sudden pain, throbbing and cramping that can seem unbearable. They are referred to as ...