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www.healthline.com/health/cold-flu/how-to-get-rid-of-phlegm

Mar 21, 2017 ... Sometimes phlegm can become thick and bothersome. Here are seven ways to get rid of phlegm, both at home and at the doctor's office.

www.healthline.com/health/how-to-get-rid-of-mucus-in-chest

For many people, home remedies are an effective first-line ... This can relieve congestion, giving you a small respite from your ...

www.naturallivingideas.com/home-remedies-for-mucus-and-phlegm

May 10, 2016 ... This remedy creates a high-salt barrier which works to pull out fluids from the tissues in the throat area, helping to remove mucus, irritants and ...

www.top10homeremedies.com/home-remedies/home-remedies-phlegm.html

But there are effective, natural home remedies that work quickly and without causing ... Steam inhalation is the best and the simplest way to get rid of phlegm.

www.wikihow.com/Get-Rid-of-Phlegm-in-Your-Throat-Without-Medicine

The best way to get rid of phlegm in your throat without medicine is to mix 1 tablespoon (15 ml) of salt with 1 cup (240 ml) of warm water and gargle. Soothe your ...

www.ask.com/youtube?q=Remedy+to+Get+Rid+of+Phlegm&v=5dw_SJUKIM0
Jun 3, 2015 ... Home remedies are great to help remove the mucus from the throat. They are gentle and work wonders in treating phlegm in the throat as the ...

www.stylecraze.com/articles/effective-home-remedies-for-phlegm

Oct 10, 2017 ... Phlegm is usually triggered by allergies causing a stuffy feeling in the throat & chest. Do you know to get rid of phlegm naturally? Check out ...

www.healthy-holistic-living.com/phlegm-remedies.html

So naturally, you want to be able to get rid of phlegm before it builds up too much. This can be a bit tricky because phlegm can be a particularly stubborn guest.

www.nativeremedies.com/ailment/phlegm-and-throat-mucus.html

Info to Help You Loosen Constant Phlegm and Reduce Thick Sputum. ... also provide temporary relief from symptoms of throat congestion and excessive mucus.