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en.wikipedia.org/wiki/Fasting_and_abstinence_in_the_Catholic_Church

The Catholic Church historically observes the disciplines of fasting and abstinence at various ... Others continue to abstain from eating meat on Lenten Fridays, but not on Fridays outside of Lent. ... Rules relating to fasting pertain to the quantity of food allowed on days of fasting, while those regulating abstinence refer to the ...

www.usccb.org/prayer-and-worship/liturgical-year/lent/questions-and-answers-about-lent.cfm

Questions and Answers about Lent and Lenten Practices. ... should fast on Ash Wednesday and on Good Friday, but what exactly are the rules for these fasts?

www.usccb.org/prayer-and-worship/liturgical-year/lent/catholic-information-on-lenten-fast-and-abstinence.cfm

Ash Wednesday and Good Friday are obligatory days of fasting and abstinence for Catholics. In addition, Fridays during Lent are obligatory days of abstinence.

www.thecatholictelegraph.com/refresher-on-the-rules-of-fast-and-abstinence-during-lent/21603

Feb 17, 2015 ... Below are some of the rules and regulations binding on Roman Catholics on Ash Wednesday and throughout the penitential season of Lent.

www.thoughtco.com/rules-for-fasting-and-abstinence-542167

Catholics are required to fast and not eat meat during Lent. Other churches either require or encourage it. Explore the rules for Lenten fasting.

www.thoughtco.com/fast-on-sundays-during-lent-3970756

Apr 2, 2017 ... One controversy that rears its ugly head every Lent concerns the status of Sundays as days of fasting. If you give up something for Lent, should ...

www.catholicnewsagency.com/column/rules-for-lent-1114

Feb 11, 2010 ... Another Lenten journey of further conversion will begin on Ash Wednesday, February 17, 2010. Lent prepares the faithful to celebrate the ...

www.ibtimes.com/lent-fasting-abstinence-rules-2014-how-start-penance-ash-wednesday-1559405

Mar 4, 2014 ... Here are rules and guidelines for fasting and abstinence throughout Lent.

www.catholiceducation.org/en/culture/catholic-contributions/the-rules-of-fasting.html

Recently I was discussing the Lenten fasting and abstinence regulations with a friend. He told me that a person is supposed to fast one hour before re...