What's so hard about saying no? Well, to start with, it can hurt, anger or disappoint the person you're saying “no” to, and that's not usually a fun task. Second ...
When I suggest that people simplify their day by saying No to thing, I often hear people say, “But I'd rather say yes!” Of course — saying Yes sounds so much ...
Thinking you are a bad person for saying no is a symptom of "the disease to please." "Saying yes when you need to say no causes burnout. You do yourself and ...
From interns to managing partners, people say yes to these demands because they want to be a team ... But saying no can sometimes be an asset to your career .
Feb 17, 2014 ... At work and at home, it's easy to say "yes" so often, you forget what you're saying "yes" to. Learning how to say "no" is a powerful skill. Author ...
In life, you have to say 'no' a whole lot. So how do you say no, no, no all the time without feeling like a jerk? Here are 49 ways to do just that.
It was the kind of email that makes your shoulders clench up tight, right by your ears. A friend—not a super-close one, but one I respected and admired—wanted ...
Aug 19, 2014 ... Declining an invitation or a project is hard to do, but don't let the pangs of guilt dictate your career and life. Here's 7 ways to say, 'no.'
Nov 3, 2015 ... Say goodbye to being a people pleaser and learn how to confidently say no to someone without feeling bad about it.