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www.themuse.com/advice/how-to-say-no-to-anyone-even-a-good-friend

It was the kind of email that makes your shoulders clench up tight, right by your ears. A friend—not a super-close one, but one I respected and admired—wanted  ...

www.huffingtonpost.com/irene-s-levine/7-tips-for-saying-no-to-a_b_828759.html

Feb 27, 2011 ... Many of us have a hard time saying NO to a friend. When someone's a true friend , as opposed to a frenemy, you want to help the person out, ...

www.realsimple.com/work-life/10-guilt-free-strategies-for-saying-no

Thinking you are a bad person for saying no is a s. ... How to avoid the situation in the future: Never lend money to friends and you won't get a reputation as a ...

lifehacker.com/how-to-say-no-to-anyone-even-a-good-friend-1635291849

Sep 16, 2014 ... Sometimes the hardest part of talking with people you care about is saying no. They might need a favor or a loan or just a ride, but you can't ...

www.oprah.com/omagazine/how-to-say-no-to-your-friends-and-family-social-etiquette

How to say no to... ...the not-quite-close-enough friend who asks to borrow your lipstick: 1. Celebrity makeup artist and sworn germaphobe Mally Roncal says: "I ...

www.fastcompany.com/3053996/your-ultimate-guide-to-saying-no-to-people-you-cant-say-no-to

Dec 4, 2015 ... Why you feel you can't say no: These are the people you work with day in and day out, and it would be nice to keep some friends at the office.

www.wisebread.com/5-ways-to-say-no-to-friends-and-family

Jul 15, 2013 ... Even the pleasingest people pleaser can learn how to say "no" with these five simple strategies.

www.psychologytoday.com/blog/the-friendship-doctor/201102/the-final-straw-saying-no-friend-isnt-easy

Feb 24, 2011 ... It's always hard to say NO to people, especially friends. But learning to say NO may be essential if friendships are to remain authentic and ...

www.mannersmentor.com/social-situations/how-to-nicely-say-no

Then you need to say no to going out with friends after work because you won't make it to the gym that night. Also, unless you have the fortitude of a Navy Seal, ...