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Oct 29, 2014 ... These tips will help you determine whether or not it's safe and healthy to exercise while you are sick with a cold or flu.


One of the most frequent questions in is, “Should I workout when I am sick?' Like many topics in ... A more valid question might be, “I'm sick. Why is body not in ...


You're a regular visitor at the fitness club to improve your health and fitness level. But now you're sick and you're wondering if it's a good choice to work out.


You've been crushing your gym routine lately, so you hate to miss a day—even though you know there's a cold coming on. What's the harm? Our medical expert  ...


But it's tough to know what to do about it; do you exercise when sick or not. Should you “sweat ... Yep, I'm talking about. colds ... But when we're sick, the stress of a tough workout can be more than our immune systems can handle. Still , there's ...


Apr 7, 2015 ... While exercise can be helpful in strengthening the immune system to fight off illness, it is not ... What Should I Do for Exercise When I'm Sick?


Oct 23, 2007 ... You're not feeling your best. Should you exercise when sick or sit this one out? How to make the call.


Aug 18, 2016 ... If you're feeling sick, should you skip your workout? A top sports medicine doctor explains when you should exercise and when you should rest ...


Jan 8, 2014 ... The question: I feel like I'm getting sick. Should I cancel my workout? The expert: Ellen Breeding, an exercise physiologist at AYC Fitness in ...