Web Results

en.wikipedia.org/wiki/Sleep

Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all ...

sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips

Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible.

sleepfoundation.org

Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

academic.oup.com/sleep

[DEADLINE EXTENDED] Authors are invited to submit manuscripts for consideration for a special issue of SLEEP. This issue will focus on perspectives on the ...

www.webmd.com/sleep-disorders/default.htm

Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders.

www.psychologytoday.com/basics/sleep

For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise ...

www.helpguide.org/articles/sleep/getting-better-sleep.htm

Sleeping well directly affects your mental and physical health and the quality of your waking life. Fall short and it can take a serious toll on your daytime energy, ...

www.helpguide.org/articles/sleep/sleep-needs-get-the-sleep-you-need.htm

How many hours of sleep do you need? What happens when you don't get enough? Explore why sleep is so important and how to make sure you're getting all ...

www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep

Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times -- is as ...