Sep 10, 2015 ... How to Stop Cutting Yourself. Cutting is a form of self-harm. Self-harm is when someone deliberately harms himself or herself as a way of ...
Mar 14, 2008 ... I am 18 and i constantly feel the need to cut myself to release all my ... tell someone do you have any suggestions on how i could stop cutting?
If you've been cutting and you want to stop, here are some approaches that might help you.
But then the painful feelings return, and you feel the urge to hurt yourself again. If you want to stop cutting or self-harming but don't know how, remember this: ...
Exercise. 2. Put on fake tattoos. 3. Draw on yourself with washable red marker- then take a shower and wash away your pain. 4. Scribble on sheets of paper. 5.
In my blog How to Quit Cutting for Good I talked about 3 things to focus on to help you quit cutting: Talk it out, Wake up to your actual never-stop-hoping feelings ...
Stop cutting yourself. End the desire to self-injure and feelings that motivate you to cut. Stopping the cutting takes work. Here's how.
This article is about cutting oneself, but the principles discussed apply to all forms of self-injury. Learn what cutting is, why people do it, and how they can stop.
Dec 1, 2014 ... So if you ask me why I cut myself, it was for the exact same reason that ... to feel something when I'm feeling numb, and to stop feeling bored.