Jan 4, 2017 ... A study appearing in the journal Pediatrics found that most nutritional supplement shops would advise a 15-year-old boy to take creatine ...


Jan 3, 2017 ... Bodybuilding supplement creatine too easy for teens to buy, experts warn ... People interested in taking supplements need to seek advice from ...


Creatine supplements are therefore not considered safe for teenagers. ... The loading dose for adults 19 and older is 5 grams of creatine taken 4 times daily for a ...


Jan 2, 2017 ... Is The Warning That Creatine's Not For Teens Getting Through? ... for their recommendations about which, if any supplements he should take.

May 12, 2016 ... Creatine 30 Day Transformation Before and After | My Experience - Duration: 13: 59. Harry G. ... How Long Will It Take To See Your Six Pack?


Sep 2, 2016 ... My 17-year-old son is interested in taking creatine. Is it safe?


Teenage boy athletes often take supplements to improve their performance ... An additional concern of adolescent creatine use is that teenagers often do not get ...


Oct 12, 2013 ... Many more teens than previously thought are turning to .... advises that children and adolescents shouldn't take creatine supplements.


Jun 25, 2006 ... There are many different ways to take creatine monohydrate. ... In this you will take 5 grams of creatine every 4 hours which will give you a ...