Many athletes, including some children and adolescents, take creatine supplements because they think it will increase strength and improve sports performance.


Oct 12, 2017 ... Your body converts creatine to phosphocreatine and stores it in your muscles, where it's used for energy. As a result, people take creatine orally ...


May 14, 2012 ... Is it safe for him to take a nutritional supplement such as creatine to ... Many teens , especially athletes, want to be bigger and stronger, and a ...


“Creatine Is Labeled as Unsafe for Teens, but They're Still Selling It!" .... “More Americans are taking dietary supplements, and according to a new study by ...


Feb 7, 2017 ... If your teenager is involved in youth sports, you'll likely hear about the nutritional supplement creatine. This product, available in powder or ...


Jan 6, 2017 ... ... recommend the muscle-boosting supplement creatine to teenagers, ... take more creatine, this will make your muscles get bigger, quicker.


Aug 21, 2018 ... I have a host of reasons why I encourage my son to take Creatine. ... aging, brain and heart ischemia, adolescent depression, and pregnancy.


Dec 2, 2009 ... Mikey Santini was in junior high when he started taking creatine and protein supplements to build muscle and enhance his athletic abilities.


Feb 10, 2015 ... There are a few studies about creatine use in adolescent athletes and these ... If you're taking creatine you need to really focus on hydration, ...