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dren and adolescents, there is a paucity of data on creatine ... Creatine in Children and Adolescents 525 .... taking the supplement and fully believe in its pur-.


Oct 9, 2014 ... At the end of the day, if you don't feel like reading all these studies, you'll have to take my word for it. Creatine is safe as safe can be.


Jun 27, 2016 ... Many teens are turning to risky, unregulated supplements to boost their ... use creatine, and 20 percent take protein supplements, LaBotz said.


Jul 21, 2010 ... Creatine has become increasingly popular with young athletes, as it promises to give the user extra energy with increased ATP production.


Oct 22, 2013 ... She specifically warned young rugby players to avoid creatine and said ... I suppose the only surprise is that it has taken them so long to issue a ...


Review of usage by teenagers, vegetarians, vegans, and those with kidney ... If you are planning to take a creatine monohydrate supplement for prolonged ...


Apr 20, 1998 ... practices across the U.S. this month you can hear teenagers talking about ... creatine, taken in conjunction with a rigorous conditioning regimen ...


May 10, 2017 ... The most common form of Creatine that is taken as a supplement is .... training program will only give you greater results; from adolescents to ...


However, Safe Food warn that the effects of taking these supplements on an ... also warned young athletes of the dangers of protein supplements and creatine.